Design Your Daring Life

Women in particular have been socialized to be quiet, agreeable, and selfless---in other words, to not rock the boat. Unfortunately, when we do that, we pay a price, we don't speak our truth. And, with that we give away our power, little by little, piece by piece. Standing up doesn’t always mean marching in the streets with a megaphone. Sometimes, it simply means finding the courage to speak your own truth — with self-compassion and honesty. It’s about giving voice to your ne

Finding your true self isn't about becoming someone new---it's about remembering who you were before the world told you who to be. It...

Have you ever wondered who you were told to be---before you had the chance to decide for yourself? From an early age, many of us were...

Do you sometimes find yourself feeling stuck, uncertain, or perhaps pulled in too many direction? I certainly know I have! When we're...

Have you ever craved a moment of quiet--a pause to check in with yourself before the world rushes in? Sometimes, with our frantic lives...

Betrayal is one of the deepest emotional wounds we can experience. It happens when someone we trusted--a partner, friend, family member, or even an institution--violates that trust in a way that feels personal, shocking, and often humiliating. It doesn't just hurt our feelings...it shakes our very foundation.

Exploring the Joys That Ignite Your Soul I invite you for just a moment, to imagine you're blissfully happy and feeling true joy...free...

What Does it Mean to have a Money Story? Your money story is influenced by your upbringing, family dynamics and early experiences with...

Having a resilient mindset goes beyond just the ability to endure difficulties; it involves a specific way of thinking that contributes...

Being resilient means having the ability to bounce back or recover quickly from difficult situations, adversity, or setbacks. It involves...

At time, we all feel unsure about ourselves, which is completely normal. It happens to everyone, no matter how old they are or where they...

In a world full of ups and downs, it's important to boost our inner strength. Just like a strong tree with deep roots, having resilience,...