Design Your Daring Life

I've been following Julia Cameron's, "Morning Pages," for decades, writing three pages in my journal every morning. I find the practice...

Discovering your passion is like embarking on a fun adventure. It's not about finding something once and for all, but more like exploring...

"If you have a strong purpose in life, you don't have to be pushed. Your passion will drive you there." -Roy T. Bennett What is Passion?...

Being a people-pleaser refers to a tendency or characteristic of an individual who consistently prioritizes the needs, desires, and...

Understanding and utilizing your strengths contributes to a more satisfying and fulfilling life. By aligning your actions and decisions...

What Does it Mean to Be Resilient? Having faced numerous adversities in my life, beginning at the tender age of eight with the death of...

"I still have a little impostor syndrome...It doesn't go away, that feeling that you shouldn't take me that seriously. What do I know? I...

Uncertainty is an inescapable part of life, but there are moments when the world seems particularly chaotic. When this occurs, fear can...

Life is a precious gift, a journey filled with countless opportunities for joy, growth, and fulfillment. In the hustle and bustle of our...

Do you sometimes find yourself thinking in black and white terms where there's a right way and a wrong way of doing things? You might,...

"If making decisions is so simple and powerful, then why don't more people follow Nike's advice and 'Just Do It'?...Making a true...

In the realm of personal growth and self-discovery, a life coach assumes a role akin to a fairy godmother. Just as Cinderella's godmother...

"The inner critic is like a guard at the edge of your comfort zone. As long as you don't venture forth out of that zone, the inner critic...

As a child and teenager, I heard the word "should" a lot at home. You "should" keep your room neat, your hair "should" look better, or...

Becoming an inspiration sleuth is about seeking that which inspires and motivates you to step out of your comfort zone. Some clients tell...

"Healthy striving is self-focused: 'How can I improve?' Perfectionism is other focused: 'What will they think?'" -Brene Brown What is...

"Envy comes from people's ignorance of, or lack of belief in, their own gifts." -Jean Vanier The expression" green with envy" signifies...

Everyone, young and old, has the voice of the critic in their heads. Sometime this voice can sound like and mimic a person in your life:...

A "Dream It" board activity provides a great way to brainstorm and explore what you love and want in life. It is designed to take you out...

Choosing what you want in life and then choosing the actions to take are at the very foundation of Designing Your Daring Life. You are in...

Some people know from very early in their lives what they want to do in life, while others search many years without answers. If you find...

Do you find yourself playing small and hiding from being your greatest self? Do you sometimes feel lost and wonder what in the world...

"If you want to live a happy life, tie it to a goal, not to people or things." -Albert Einstein Ever since the age of 8, I was driven to...