Divorce & Breakups

Going through a divorce or breakup can feel exhausting, lonely, and overwhelming. Instead of feeling stuck and unsure of what to do next, coaching helps you process your emotions, make smart decisions in order to regain control of your life.

 

Whether you're struggling with co-parenting, communicating with an ex, adjusting financially, or rediscovering yourself, a coach helps you stay focused on what truly matters—your well-being and your future.​

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A divorce coach can also save you money by helping you make decisions more efficiently, which can reduce legal fees. The American Bar Association (ABA) recognizes Divorce Coaching as a "valuable service."

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Women who seek divorce coaching often want:

• A safe space to express their emotions and process feelings like grief, anger, betrayal, and fear with understanding and support.

• To be clear on their goals and needs before speaking with a divorce attorney.   

• Strategies for managing conflict with a spouse or ex, especially when children or shared assets are involved.

• Help rebuilding confidence and self-worth in a supportive, encouraging environment.

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As your coach, I listen closely to understand your unique story and help you sort through the mix of emotions that come with such a big life change. Together, we build practical strategies—from setting healthy boundaries to finding ways to rebuild your sense of self—that empower you to move forward. This journey is about more than healing—it’s about rising, rebuilding, and owning your next chapter with clarity and strength.​